FITNESS IS A KEY COMPONENT TO SELF DEFENSE
It can be hard to get a great workout without someone to push you. If you want to be a total package, the treadmill isn’t going to get you there.
Krav Maga is intense…but FUN! Repetitive kicking and punching burn a ton of calories, and testing to move up a level requires mental and physical toughness. You’ll use every muscle, including your brain.
Whether you want to lose weight or just get in the best physical shape of your life, Martial Arts Advantage Krav Maga can help you do it.
And, we make it a good experience to get there.